Thursday, February 28, 2008

Why do we binge?

I have been trying to work on getting my weight into a healthy BMI range. This is one of the few new year resolutions that I have been able to follow through past the second week of January.

But binging is something that I have been fighting with over the last while. I haven't given in yet, but there are days that I want to dive face first into a French Fry bin and not to come up for air for several days.

This post on the Diet blog is a good look at why we deal with binging and gives some great insights on it.

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